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Finding help: Reaching out for help when we feel our most vulnerable is one of the hardest things we may ever need to do. Where do we turn and how do we know what will help us best? This piece is particularly helpful for anyone considering a personal development course.

The Lure of Labels: What labels do you connect with? The labels we are associated with can change, and sometimes multiply. Labels can be a tricky business, so why do we adopt and dole them out so freely? How do they serve us?